

What About Anxiety?
We all experience anxiety. Anxiety is a part of life. Even little babies experience anxiety when they are hungry and there’s no food...


What is Hypnosis?
You might be surprised to hear that most neurotypical people naturally enter a state of light hypnosis (all on their own) many times during


What is Coaching?
Coaching is helping someone to learn, with the belief that the individual has the answers to their own problems within them. Basically, a...